Coconut is a powerhouse of macro and micronutrients, manganese present in coconut is essential for bone health, and metabolism it also has antibacterial properties, it is rich in omega-3 fatty acids along with copper, iron, and selenium an important antioxidant that protects our cells. It can be consumed in many forms the meat can be either eaten raw or grated and used in curries.
Coconut
₹40.00
Coconut is a powerhouse of macro and micronutrients, manganese present in coconut is essential for bone health, and metabolism it also has antibacterial properties, it is rich in omega-3 fatty acids along with copper, iron, and selenium an important antioxidant that protects our cells. It can be consumed in many forms the meat can be either eaten raw or grated and used in curries.
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